Dee's Support Circle Forum
Sign up Latest Topics
 
 
 


Reply
  Author   Comment  
TannerB

Avatar / Picture

Super Moderators
Registered:
Posts: 541
Reply with quote  #1 
Alkalizing Tomato and Asparagus Soup

This highly alkaline soup is delicious, healthy and very easy to prepare. It can be used as a light starter or a main course!

Ingredients

10 medium sized green asparagus spears
5 vine-ripened tomatoes
2 ripe avocados, flesh scooped out
1 bunch of fresh parsley or coriander
1 handful of baby spinach leaves 
1/4 cup of dried onions OR fresh diced onions
3 garlic cloves
1 red or green pepper, seeded
2-3 pinches sea salt
Optional: fresh herbs (like thyme, rosemary, etc)
2 organic lemons, cut into thin slices

Instructions

Finely puree all ingredients, apart from the lemon slices for garnishing, in a powerful blender and then gently heat in a large pot.

Garnish the soup with the lemon slices.

Serve immediately and enjoy!

 
 

__________________
Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell
Previous Topic | Next Topic
Print
Reply

Quick Navigation:

Easily create a Forum Website with Website Toolbox.