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Alkalizing Tomato and Asparagus Soup

This highly alkaline soup is delicious, healthy and very easy to prepare. It can be used as a light starter or a main course!


10 medium sized green asparagus spears
5 vine-ripened tomatoes
2 ripe avocados, flesh scooped out
1 bunch of fresh parsley or coriander
1 handful of baby spinach leaves 
1/4 cup of dried onions OR fresh diced onions
3 garlic cloves
1 red or green pepper, seeded
2-3 pinches sea salt
Optional: fresh herbs (like thyme, rosemary, etc)
2 organic lemons, cut into thin slices


Finely puree all ingredients, apart from the lemon slices for garnishing, in a powerful blender and then gently heat in a large pot.

Garnish the soup with the lemon slices.

Serve immediately and enjoy!


Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell
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