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nice_dreamz

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Reply with quote  #1 
I was just reading this article

http://humansarefree.com/2014/01/6-healthy-sugars-that-can-actually-kill.html

It says that the amount of fructose in sugar is more important than it's glycemic index and that a sugar that is high in fructose is actually worse for your health.
What's your opinion on this?
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