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Chickpea Stew with Saffron, Yogurt, and Garlic

Ingredients:
 
2 tablespoons coconut oil
1 large yellow onion, finely chopped
Fine-grain sea salt
3 cups cooked chickpeas or 1 1/2 (15-ounce) cans chickpeas, rinsed and drained
4 cups low-sodium vegetable broth
2 cloves garlic, finely chopped
1/4 teaspoon saffron threads (2 modest pinches)
3 large organic egg yolks, lightly beaten
1 cup organic plain whole-milk yogurt (Greek or regular)
Sweet paprika
Small bunch fresh cilantro, chopped
 
Directions:
 
In a medium-large pot over medium-high heat, combine the coconut oil, onion, and a couple of big pinches of salt. Cook until the onions soften up a bit, a few minutes.
 
Stir in the chickpeas, and then add the vegetable broth and garlic. Bring to a simmer and remove from heat.
 
In a medium bowl, whisk the saffron and egg yolks, then whisk in the yogurt. Slowly add a big ladleful, at least 1 cup, of the hot broth to the yogurt mixture, stirring constantly. Very slowly whisk this mixture back into the pot of soup.
 
Return the pot to medium-low heat and cook, stirring continuously for another 5 minutes or so, until the broth thickens to the consistency of heavy cream, never quite allowing broth to simmer.
 
Ladle into individual bowls and serve sprinkled with a touch of paprika and plenty of chopped cilantro. Enjoy!

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Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell
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