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TannerB

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Reply with quote  #1 
Eggy In A Basket

A healthy breakfast that is high in protein and healthy fats!

Ingredients:
Avocado 
Organic Egg
Cayenne pepper (or any spice of your choice)
Raw Milk Cheese (optional)

Directions:
Remove the avocado pit. Scoop out a bit of avocado to increase the size of the hole. Crack an egg into the hole. Sprinkle with cayenne pepper and/or cheese. Bake in the oven on 350F until egg is cooked to the level you like. Enjoy 

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Click image for larger version - Name: eggy.jpg, Views: 4, Size: 50.91 KB 

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Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell

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