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dbkerr

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Reply with quote  #1 
I'm reading the book and it is scary. I've cleaned up my pantry and bought and am using all the right foods but when I am out, it becomes harder. There are limited choices in the dining room where I work some days. I am staying with friends this week and I can't ask them to change their eating habits for me although I did bring some food with me.
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Debbie Kerr
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Reply with quote  #2 
Hi Debbie welcome to the PFA forum! Dee is best suited to answer your great question so I will just leave it to her =) I am so excited that you found Dee's book and started making some awesome changes. Keep going my friend =) 
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