TannerB
1288847466
Posted 1447145468
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#1
Spicy Masala Veggie Burgers Serves: 6 Ingredients: - 2 organic red potatoes - 2 large carrots - 1/2 red bell pepper - 1/2 cup corn - 1/2 cup peas or lima beans - 1/2 cup oats - 1/2 tsp ginger - 1/2 tsp turmeric - 1 tsp garam masala - 1/4 tsp mustard seed - 1/2 tsp cayenne pepper - 2 garlic cloves, minced - 1 Tbsp olive oil - 1/2 tsp sea salt - 1 Tbsp coconut oil Finely chop two red potatoes, and two large carrots. Sauté in coconut oil for a few minutes on medium heat. Add the bell pepper, corn, and peas. Continue to cook until the potatoes are soft. In a food processor, grind the oats until they are a grainy powder. Add the veggies, olive oil, and spices. Blend. Shape the mixture into patties, and fry, grill, bake, or freeze them for later! Enjoy with toppings of choice!
Tryart
1343344738
Posted 1447565495
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#2
Yum what kind of bread did you use
TannerB
1288847466
Posted 1447579354
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#3
I use Ezekiel burger buns OR I wrap the patty in bibb lettuce leaves =)