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TannerB

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Stir-Fried Lacinato Kale

Ingredients


3 bunch(s) organic kale - lacinato, washed, dried and shredded

3 Tbsp. extra virgin coconut oil

1 cup Mary's Gone Crackers Just the Crumbs 

3 garlic cloves, minced

1 onion, chopped

 

Instructions

Heat oil over medium-high heat in large pan. Add onions and garlic, cook and stir until soft.Mix in crumbs and cook, stirring until cooked 5 minutes. Stir in kale and cook until wilted. Enjoy as a side dish =)


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Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell
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