Hi Zach,

Your pancackes sound wonderful and as long as you are not gaining weight or experiencing any digestive system problems from eating them every day then you should be fine.  However, I ususally caution people against eating wheat every day.  Wheat is one of the most common food allergens and eating too much of any food can create food intolerances or allergies down the road.  The standard toast for breakfast, sandwich for lunch, and roll for dinner is too much wheat!

Perhaps you could vary your grains by having a pancake made from Amaranth or oat flours as an alternative to the wheat.  Also, might I suggest taking some flax seeds, raw almonds, and raw sunflower seeds and grinding them together to make a mixture.  Then add 3 tablespoons of the mixture to your pancake mix or sprinkle on top.  This will add fiber and good fat and help to slow down the absorption of the carbohydrates, not to mention keeping your bowels moving. In the meantime, enjoy your pancackes daily!