TannerB
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Registered:1288847466 Posts: 541
Posted 1401686396
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Tanner's Alkalizing Asparagus Soup (Can substitute any veggie for the asparagus--broccoli, beets butternut squash, etc!) Ingredients: 1 lb asparagus 1/2 small onion or shallot 2-3 cloves garlic 1/4 cup raw almonds,raw pine nuts or raw walnuts, soaked overnight 1-2 teaspoons Bragg's Sprinkle Sea salt and fresh cracked pepper to taste 2-3 sprigs parsley Method: Cut asparagus and onion into bite sized chunks. Lightly steam together along with garlic cloves in about 1-2 inches of filtered water. Once soft, blend together in a high powered blender with soaked almonds and enough water to cover the ingredients ( be sure to use the asparagus water that you steamed ingredients with!) Add more water if necessary to get a creamy soup consistency. Add sea salt, cracked pepper and Bragg's sprinkle and blend again. Garnish with parsley sprigs. Serve with Mary's Gone Crackers , veggies or a fresh side salad! Enjoy! Note: *For a nice crunchy topping try adding raw hemp hearts as a garnish =) *This soup can be eaten warm or cold
__________________ Your Friend, Nutrition Missionary & Fellow Health Seeker Tanner B Goodsell