The whole flaxseeds in the Uncle Sam Cereal are for added fiber. They leave your body intact, so they are not the best souce of omega-3 oil unless they are ground up. Either whole or ground, flaxseeds are extremely healthy.
Green tea provides a significant amount of health benefits, mainly due to the polyphenols contained within its leaves. Some green teas contain caffeine, but the decaffeinated varieties are still healthy. If a green tea has been decaffeinated using a water process rather than a chemical process, then it is safe to drink. Decaffeinated green tea obviously loses some of its health benefits during the decaffienation process.
S&B Curry Powder is a blend of more than 30 kinds of select spices. This product contains no additives and is 100% pure spice & herb ingredients only. The spices are not grown organically nor do I know whether they are GMOs.