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agentofchange29

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Posts: 55
Reply with quote  #1 

Refreshing Zucchini Soup
Serves 4-6

Ingredients:
3 Tablespoons coconut oil
5 cups organic zucchini, unpeeled and diced
3 medium onions, minced
2 cups of chicken broth
juice of two lemons
1 teaspoon fresh sweet basil
1 teaspoon cumin
salt and pepper to taste
Fresh coriander, mint and chives for garnish

Directions:
Melt coconut oil in a soup pan. Add zucchini and onions; sauté for two minutes. Add all other ingredients—except for the coriander, mint and chives (which are for garnishing). Simmer for about 20 minutes. Purée in a food process or a blender. Adjust seasonings to taste and serve. Garnish with coriander, mint and chives.

 

Taken from: http://www.gardenoflife.com/AWayofLife/HEALTHYRECIPES/tabid/613/ContentPubID/585/settmid/3435/Default.aspx

deemccaffrey

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Posts: 1,159
Reply with quote  #2 
I think I would add the mint into the blender to give the whole dish a refreshing minty flavor.

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Dee McCaffrey
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